100mg a day and a monthly GP appointment to see how that goes, plus book onto a CBT course. Trouble is, how do I know if the Q is doing the trick or not? Yes I’m sleeping more, but other than that can’t say I’ve noticed a huge change. Mood’s still fluctuating.
Though not so rapidly, but I don’t feel it’s changed anything. Us this to be expected, should there be more, who knows? If anything I’m more tired, more angry and lots more surges of rage (which I’m suppressing, my dad used to have huge bursts of rage so I try to keep a lid on that) but is that me or the meds? Guess time will tell?


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Filed under Bipolar, life, Medication, mental state

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